A herniated disc is among the most painful types of back injuries. Finding natural relief for that pain can be challenging. At Mael Chiropractic, serving Allston, MA, Boston, and the surrounding areas, we can help you find answers to your questions concerning this back issue. Keep reading to learn more.
What Causes Herniated Discs?
A herniated disc occurs when the tough, fibrous outer shell of a spinal disc ruptures and the soft, gel-like inner cushion literally slips out of the protective covering.
This can happen as a result of an injury, certain strenuous movements, or because of age.
How Does Age Cause Slipped Discs?
As people grow older, the water content in their bodies decreases. This decrease in water content will affect all parts of the body, but it especially affects the soft cushions which lie in between each vertebra. These cushions are made of a soft, gel-like substance. When the water content decreases, these cushions are not as effective at staying in place and providing a cushion between the bones of the vertebra.
Another factor is that the bones of the vertebra also weaken over time, making them more vulnerable to injuries and wear down.
How a Chiropractor Can Help
In many cases, a herniated disc can be treated with stretches and strengthening exercises that focus on the muscles of the back. When the back is strengthened in this way, it takes the pressure off of the vertebra.
Flexion-distraction techniques can also be used. This gentle form of treatment will help to relieve pressure in between the discs. When the pressure is relieved in this sort of way, better blood flow and oxygen can reach the vertebra. This gives the disc a better chance of reducing inflammation and healing.
To learn more about treatment for this condition, contact us at Mael Chiropractic, serving Allston, MA, and the surrounding areas. Call us today at 617-787-8700.
