If you are experiencing tennis elbow, the condition can significantly impact your active lifestyle and lower your overall quality of life. Tennis elbow occurs when the tendons in the forearm become inflamed due to overuse, leading to discomfort and weakness. At Mael Chiropractic in Allston, MA, we offer a variety of treatments to alleviate your symptoms and provide relief. Before visiting us, take a moment to learn about some common causes of this condition!
Causes of Tennis Elbow
Tennis elbow is caused by repetitive stress on the tendons that attach to the outer part of the elbow. Activities like playing tennis, painting, or using tools can strain these tendons. Over time, repeated motion leads to small tears in the tendon, leading to inflammation and pain.
Recognizing the Symptoms
Tennis elbow can lead to a range of symptoms that make everyday tasks difficult. Common symptoms include:
- Pain or tenderness on the outer side of the elbow
- Discomfort that worsens with gripping, lifting, or twisting the wrist
- Weakness in the affected arm, especially when holding objects
- Pain radiating down the forearm
- Difficulty with everyday activities like shaking hands or turning a doorknob
- Persistent pain, even at rest or during sleep, in more severe cases
Treatment Options for Tennis Elbow
At our practice, we utilize multiple methods when treating tennis elbow, including:
- Chiropractic Adjustments: Chiropractic adjustments can help alleviate the pain and discomfort associated with tennis elbow. By realigning the joints, adjustments promote better movement and reduce strain on the affected tendons.
- Myofascial Release: Myofascial release is a therapeutic technique that targets tight and restricted muscles around the elbow. This approach helps ease muscle tension and improve blood flow, speeding up the healing process.
- Exercises: Strengthening exercises focus on the muscles in the forearm and wrist. They support tendons, improve mobility, and reduce the likelihood of future injuries.
What to Expect During Your First Visit
During your first visit to Mael Chiropractic, our team will conduct a thorough evaluation to understand your symptoms and medical history. We’ll also perform a physical examination to assess your range of motion and identify areas of discomfort. Based on your evaluation, we will create a personalized treatment plan tailored to your needs.
Visit Us for Tennis Elbow Treatment or Shoulder Pain Treatment
If you have elbow pain or suspect you may have tennis elbow, our team at Mael Chiropractic in Allston, MA, is happy to help. To learn more about our treatments and to schedule your visit, call us at (617) 787-8700. When you need a chiropractor near you, we’re here to support you!
